summer time yummy

tighten the riegns

{N Her Shoes}

stayed the same
no loss/no gain this weigh in
so
i decided to tighten the reigns
counting calories
per SparkPeople 1260-1610 is my range

that means being MORE careful
something's gotta give

wish me luck

finding balance

{-Just be spLendid-}

I am just hanging in there right about now.
My knee is bothering me & hindering my ability to walk/exercise.
...sad...
trying to keep my head up & move on
weight loss/health is about more than just exercising
so I keep telling myself
I eat so much better, however, when I do exercise.
I don't know why exactly, but I do.
so, now I find myself depending more on my will-power
and that is something I am still working on
although I didn't gain, I didn't lose
NO EXCUSE...should have been eating better
bottom line
so onward
with eating better
God help me.

Are you...

{Lover of my soul}

lost 1
back on a sloooow track
but
I'm back on it.

almost 40 years old
and
{still}
trying to find me

no negative thoughts allowed

{-Just be spLendid-}

confession: I have felt a bit defeated lately.
It's been harder than usual to get back on track.
I just wanna cry.
I can NOT give up.
I need this so bad.
I'm in a fight with myself.
The smart, new, don't wanna live that way anymore, side of me MUST win.
Fighting with all I have.
I've got to do this.
I can't go back there...to that ugly place.
Gotta put up my dukes and fight for my life...really.
This is it.
Weigh in on March 1st must be better.
And so on, and so on.
No looking back.

Feb. 1 Weigh In

SUMMER 2010

JANUARY 2011

6 MONTHS
25 POUNDS
(down 2 this weigh in)

NOT GREAT!
BUT
NOT BAD!

still not brave enough for a body shot
not yet, anyway
one day

{-Just be spLendid-}