I am just hanging in there right about now.
My knee is bothering me & hindering my ability to walk/exercise.
...sad...
trying to keep my head up & move on
weight loss/health is about more than just exercising
so I keep telling myself
I eat so much better, however, when I do exercise.
I don't know why exactly, but I do.
so, now I find myself depending more on my will-power
and that is something I am still working on
although I didn't gain, I didn't lose
NO EXCUSE...should have been eating better
bottom line
so onward
with eating better
God help me.
