
she lost more than 200 pounds and has kept it off for years
she did it by changing her brain
she did it without dieting
believe it
read more about her here
she is a true inspiration to me
i started her plan in the summer of 2009
i started off great and slipped when i got "too busy"
i did manage to lose 13 pounds and have kept them off
however, i must move forward on this journey
the journey to a healthier, fitter, happier me
here i go
root for me
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