Friday, December 10, 2010

tears & moving on

Bad news...orthopedic says I have a meniscal/ACL tear and I need surgery. Good news...after I fully recover I can RUN again.
I have been working out at the gym a lot...taking it easy on the knee, though. And tonight, since getting the okay from the doc, I rode the stationary bike for 25 minutes...moderate pace...taking care of my knee. Five more days till weigh in. Nervous again. But, I CAN tell you this...I have had to move down in sizes. Good stuff!

Tomorrow night is my work party & I plan on enjoying the evening! Eat a little of ANYTHING I want. Some wine. I don't know what will happen with the dancing. I'm gonna want to but don't know about the knee. We'll see!

H a p p y W e e k e n d!

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