Saturday, October 9, 2010

fried foods and 15 pounds

I've been busy with school & other stuff so I haven't been able to move to my next elimination.
But here I am & here we go.

This week I'm eliminating another IBS trigger food.
First I eliminated red meats,
this time, it's FRIED FOODS.

Oh boy! This will be a bit hard.
Self-control.
Self-control.
Self-control.

Don't get me wrong I do not eat fried food all the time,
but sometimes I get in the mood for something like Churches Fried Chicken.
I can do it. I can do it. I can do it.

>I weighed myself today.
15 pounds, baby!
so what if it took 6 months
it's gone

till next time!
much <3>

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