I worked out at the gym tonight. I couldn't find anyone that wanted to go with me so I WENT BY MYSELF! I did 45 minutes on the treadmill...did my C25K week 4...but kept walking another 15 minutes. Felt SO good! However I'm not thrilled with my timing...45 minutes for just a measly 2.5 miles. I'm happy to just be exercising, but I admit I like the challenge of wanted to do more. I can't wait to do more...more time, faster mile, 5k...etc. Happy! :)
I have been wanted to make a smoothie at home so soon I'll post about that. :)
Tomorrow holds a soccer game (for my son, not me), then C25K again for me & maybe some followers. <3 & :)
I have been wanted to make a smoothie at home so soon I'll post about that. :)
Tomorrow holds a soccer game (for my son, not me), then C25K again for me & maybe some followers. <3 & :)
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