11/15 weigh in

I'm so disappointed with today's weigh in. I lost a whopping 3 pounds....in 15 days, mind you. Ugh! I know a loss is a loss, but I was really hoping for more than that. I have been working hard. I guess it's just time to tighten the reins. I'm going to begin counting calories. I'll hook up with Fitday. And we'll see between Fitday & my injured knee where I get to on December 1st. I'll tell you one thing's for sure...I'm on a mission & won't give up! Project Me...in full force!