yesterday...i was exhausted & skipped everything. It wasn't what I had intended on, but it worked out that way. I felt SO guilty last night for skipping. but...
today...went to the park by my lonesome & took it up a notch. warmed up for about five minutes then did two 12 minute runs with a short walk in between & a nice cool down. I admit it was a bit hard, but I didn't stop. So, I pat myself on the back for that. People run marathons, I can run for 12 minutes without stopping, for goodness sake!
tonight...free meal {Ben style}. getting together with some friends & gonna make it a good night.
'till next time (fictitious) Project Me fans... XOXO
4 weeks ago
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