some motivation required

(via Just be spLendid)

i have not exercised...
at all...
so far...
this week...AHHHHHH!!!!!!

{deep breath}

okay...
monday...exhausted!
tuesday...exhausted!
wednesday...not prepared & too late!
thursday {tomorrow} ... must be better
rest of the week... need to kick butt!
{no more excuses}

i'm having a hard time falling asleep at night,
so, of course, it catches up with me.
i've had this problem for quite some time,
but it has been BAD this week. {any suggestions?}

good stuff: breakfast every morning {check}
more water {check}